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Pamela Rice Hahn
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Grill Without the Chill
by Pamela Rice Hahn

George Foreman may have started the craze, but other manufacturers now make worthy indoor grilling contenders, too. Newer grills have hinged lids that adjust to the depth of the food you're grilling. So, on those days when you don't want to venture outside to face the elements, you can remain in the element (and comfort) of your kitchen -- and use your grill in ways you may not have considered before.

A Breakfast Bounty

Even the smallest George Foreman-style grill is large enough to use to fix yourself a complete breakfast in a flash. Plug in the grill, remove a sausage patty from the freezer, and put it on the grill near the bottom to allow any fat to drain away without crossing the rest of the grill. Close the lid and grill for 5 or 6 minutes, or until the juices run clear. Once you have the sausage on the grill, remove a frozen leftover waffle from the freezer. (I use yet another gadget to make mine: the Cuisinart® 2-Slice Belgian Waffle Maker.) About 3 minutes before the sausage is done, add the waffle to the back of the grill. For a meal for "on the road," slice the waffle in half and use it to make a sausage sandwich; otherwise, serve the waffle with your favorite toppings alongside the sausage.

Definitely Not Roughin' It Orange Roughy Fillets Packet

You can substitute any mild fish in this recipe. Farm raised catfish, snapper, or halibut are other good choices. If you're trying to avoid salt in your diet, substitute a seasoning like Mrs. Dash Lemon Pepper seasoning for the sea or kosher salt.

Makes 2 Servings
2 orange roughy fillets, about 3/4-inch thick
Sea or kosher salt
Freshly ground white or black pepper
1 cup sliced fresh mushrooms
1/4 cup chopped basil leaves
2 tablespoons dry white wine
2 teaspoons extra-virgin olive oil
1. Plug in your indoor grill and allow it to preheat.
2. Rinse fillets in water and dry thoroughly between pieces of paper towels.
3. Tear off a piece of heavy-duty aluminum foil about twice the width of the fish fillets laid side by side. Spray the middle of the foil with nonstick cooking spray, leaving about a two-inch perimeter around the foil uncoated.
4. Arrange the fillets side by side and flat-side down on the foil. Season with salt and pepper.
5. Top the fillets with the mushrooms and basil. Drizzle the wine and olive oil over the fillets. (If not using fresh basil, you can substitute 1 teaspoon of dried basil per fillet or substitute 1/2 teaspoon of Mrs. Dash Lemon Pepper instead.)
6. Fold the foil over and crimp the edges to form a packet. Tear off another equal-sized piece of heavy-duty foil. Place the fish packet in the center of this piece of foil. Fold the ends up over the packet so the resulting seam is at the top and crimp the other edges. (This should prevent any of the juices from escaping the packet and running onto the grill. Why should you have to clean it when you're done? This helps ensure that you don't.)
7. Place the packet on the grill, close the lid, and grill for 20 minutes. Allow to rest for a minute or two before you open the packet. Serve hot, garnished with lemon wedges.

Pretty Red Packet Potatoes

If you don't have any leftover steamed or baked potatoes to use, this one will dirty one dish. The instructions assume you need to partially precook the potatoes. Once you experience the savory goodness of these potatoes, you'll agree that it's well worth that tiny bit of inconvenience. The combination of butter and olive oils adds an extra depth of flavor. Studies have shown that olive oil can actually help lower cholesterol, so you'll be gaining that benefit, too.

Makes 2 Servings
2 medium to large red potatoes
1/2 red onion
2 teaspoons butter
1 teaspoons olive oil
1 teaspoon fresh dill or 1/4 teaspoon dried dill
1 teaspoon extra-virgin olive oil
1. Clean the potatoes and either thinly slice them or cut them into cubes. Put into a microwave-safe covered dish.
2. Thinly slice the red onion. Add it to the dish along with the potatoes.
3. Microwave on high for five minutes, or until potatoes are fork-tender and onion is steamed and transparent. Allow to sit covered while you prepare the packet.
4. Plug in your indoor grill and allow it to preheat.
5. Tear off a strip of heavy-duty aluminum foil, about one and a half times as wide as your indoor grill. Rub the butter on the middle of the foil, allowing at least a two-inch unbuttered perimeter around the foil.
6. Remove the cover from the microwave-safe dish, being careful not to burn yourself on the steam. Stir the potatoes and onion slices to mix. Transfer them to one-half of the buttered portion of the foil. (The other half of the buttered portion will be the packet "lid.") Drizzle the teaspoon of olive oil over the potato-onion mixture. Sprinkle with dill.
7. Fold the foil over and crimp the edges to form a packet. Tear off another equal-sized piece of heavy-duty foil. Place the potato packet in the center of this piece of foil. Fold the ends up over the potato packet so the resulting seam is at the top and crimp the other edges.
8. Place the packet on the grill, close the lid, and grill for 10 minutes. Allow to rest for a minute or two before you open the packet. Season with sea salt and freshly ground pepper, if desired. Serve hot.

Adapted from:
Lazy About Grilling: the feet up, hands down easiest ways to barbecue
Laurel Glen, 2002. ISBN: 1571457992
Copyright © 2002 Pamela Rice Hahn
Used by Permission
All Rights Reserved

Celina, Ohio author Pamela Rice Hahn is the author of Lazy About Grilling: the feet up, hands down easiest ways to barbecue, The Everything Diabetes Cookbook, and other books. In addition to writing "The Lazy (About Everything) Gourmet" column, Pam maintains her CookingWithPam.com and LazyAbout.com Web sites, where she has links to other indoor grilling recipes.

For information on how to run this column in your newspaper, send an e-mail to the author.

Permission is given to reprint this book excerpt in a newspaper or on a Web site is given, provided that the author bio, all book title, Web site URL, and copyright information remains in or appears with the excerpt.

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In the meantime, please CLICK HERE to visit the Lazy About Grilling: the feet up, hands down easiest ways to barbecue  Web site. The site has sample recipes, the book's introduction and table of contents, some info about me, and more....
Also of interest:

My personal Web site

CookingWithPam

 

Promising you time to let your hair down!

Pam's cookbooks:


370 pages!
180+ recipes

Chapters on:
Indoor grilling,
Electric Grills,
Gadgets,
Heart-Healthy Grilling, Meats,
Veggies, and more....


Click here to see the table of contents for this book and some sample recipes.
(No artificial sweeteners used in the recipes -- anywhere, anytime!)

George Foreman Indoor Grill

George Foreman Family-Sized Indoor Grill

 
Other recipes that are great for indoor grilling:

To Live for Chicken Marinade

World's Greatest Cheeseburger Sandwich

3 Minute Prime Rib